Cognitive Behavioral Therapy

Under the direction of a licensed clinical psychologist, Healthy Behaviors of Westchester provides therapy and psycho-educational services to children, adults, and families.

Individuals using the company's services and programs are educated in cognitive and behavioral techniques to help them to identify and stop unhealthy thoughts and behaviors. Clients are then taught how to replace the unhealthy actions and thinking patterns with healthier, more adaptive ones. Therapy at Healthy Behaviors of Westchester is action oriented and goal directed.

Healthy Behaviors of Westchester
50 Main Street
Suite 1000
White Plains, NY 10606
(914) 514-9150

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Do you?

...AVOID PEOPLE, PLACES, THINGS? 
...HAVE UNWANTED HABITS?
...FEEL DiSORgANIZeD? 
...LIVE AMONGSTCLUTTER?
...WORRY UNCONTROLLABLY?
...P   R   O  C R ASTINATE   ?
...feel Nervous?
...have anxiety?
...SHOP? EAT? TWEET  TOO MUCH?

We can help