Declutter & Destress

Declutter & Destress is a service that was developed to help individuals decrease excessive “clutter” in various areas of their lives. From extreme hoarding to a messy playroom this service is for you.

Clutter can be physical, mental, or both.  They produce the same result: stress, disorganization, and discontent.  The goal of this “in-home” therapeutic service is to reduce “the unnecessary” and give order and function to your needs and wants.

Let Declutter & Destress teach you necessary skills to get on track.  Restore order to your home, your family, and your life.

Services Offered

  • Free phone consultations
  • Diagnosis of Problem Areas
  • Organizational Skills Training
  • Time Management Assistance
  • In-Home/Office Based therapy
  • Decision Making Help
  • Donation, sales, disposal
  • Stress Management Techniques
  • Relaxation Training
  • Family Skills Training

Who is this for?

  • Adults
  • Children
  • Families
  • Your Home
  • Your Car
  • Your Home Office

Declutter & Destress will assess your wants and needs.

You will set goals and devise an achievable plan to attain them under the guidance of Declutter & Destress.

Don’t forget to ask Dr. Segal about the possibility of reimbursement through your health insurance.

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Get Started
The first step is to call or email us. The Director of Healthy Behaviors of Westchester will contact you within 1 business day for a free phone consultation.
Contact Us

Healthy Behaviors of Westchester
50 Main Street
Suite 1000
White Plains, NY 10606
(914) 514-9150

E-mail Us